• Gear Review: Need a Winter Boost?

    Gear Review: Need a Winter Boost?

      Beating the winter blues this year is no easy task. With people all over the U.S. left shaking their heads at the current weather forecast, only one thing is abundantly clear: race season is still on the way. Here’s a few reviews of products that aim to keep you progressing while ...
  • THERAGUNZ fast muscle massager

    THERAGUNZ fast muscle massager

    Interesting things happen to your muscles during extreme training.  Paricularly when you are training in three disciplines.  With intense racing and exertion muscles respond in radically different ways.  When the pressure turns up the THERAGUNZ delivers quick powerful massage that melts away ...
  • Endurance360-  LOTOJA Champion develops a winning formula

    Endurance360- LOTOJA Champion develops a winning formula

    Endurance360 In a world filled with supplements of every kind it is difficult to find something that really will make a noticeable difference in your performance.  It is particularly challenging to find a supplement that contains the comprehensive ingredients to deliver powerful lasting ...
  • Sheila Taormina Announces 2015 Freestyle Swimming Clinics

    Sheila Taormina Announces 2015 Freestyle Swimming Clinics

    4-time Olympian, gold medalist, and ITU world champion shares Swim Speed Secrets in 5 events   Boulder, CO, USA – January 28, 2015 – Swimming coach Sheila Taormina has announced her 2015 series of freestyle swimming technique clinics. Through underwater video analysis, drills, ...
  • 2XU Recovery Jacket

    2XU Recovery Jacket


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    2XU makes top quality compression gear.  What you may not know is that they also make some great apparel.  The 2XU Recovery Jacket is a great example of a smooth hoodie pull-over that will fit nicely in your wardrobe.  This stylish jacket is perfect for pre and post workout. The Recovery jacket ...
  • Book Review: Believe Training Journal

    Book Review: Believe Training Journal

    Believe Training Journal by Lauren Fleshman and Roisin McGetigan-Dumas Velo Press, www.velopress.com Retail $18.95, Paperback   When it comes to keeping goals, every trainer and coach on the planet will agree that accountability and documentation are paramount to success. The Believe ...
Book Review: Believe Training Journal