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Coaches Corner
Coach Keena has over 15 years experience as a trainer and coach to hundreds of individuals. She has coached over 500 athletes to triathlon success as well as hundreds of…
Certified USA Triathlon Coach Certified Sports Nutrition Advisor (CSNA-Master level) Certified Strength Trainer Coaching endurance athletes of all levels and ages since 1992. Currently writes articles for Rocky Mountain Running…
Jackie Arcana is the owner of Xcell Performance Group and TriVegas.com. Through group classes, events and workshops, Xcell provides local athletes a safe place to get fit with other like…
James Lawrence is an eight year veteran of the sport of triathlon. James has completed countless triathlons throughout the United States and Canada, with many of those being Half-Ironmans. He…
GPP Fit is the fastest growing anti-gym in Utah. GPP Fitness's unique training method is the most complete, effective, efficient, and safest way for you to achieve balance over all…
Lora Erickson aka “Blonde Runner” is a USATF certified running coach and personal trainer specializing in weight loss, corrective exercise, endurance training & nutrition. Lora was recruited from Colorado to…
Shaun Christian is the Owner operator of T3Triathlon in Orem, UT. He has been coaching triathletes for the last 7 years and has been racing for over 12. He is…
Based upon your particular goals and objectives, TFL will provide a training plan to fit your needs. Whether you are NEW to the sport or a seasoned veteran with…
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