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Training
Tuesday, 30 April 2013 03:23
Posted by Jeffrey Gelder Lewis
How is your training going? This is the question that I hear so many people say as we head into another multi sport season. Well,…
This last week has had a common theme with a lot of my clients and athletes so I figured I would go with the direction…
IRONMAN World Champions, Olympians and 2,000 Athletes to Compete in One of World’s Toughest Races WHAT: Top athletes from around the globe will take over…
An athlete’s taper is just as individual, personal, and varied as their training plan. How you taper depends on how you have trained in the…
Fear- by Sharon Starika Featured
It can be exhilarating, a rush, it can be paralyzing and traumatizing: Fear. We have all experienced it. Where does it come from, how is…
Age Group Ranking program to provide athletes from around the world a way to track race performance against other competitors TAMPA, Fla. (Feb. 12,…
Thursday, 31 January 2013 17:10
Posted by Jen Hamilton
COLORADO SPRINGS, Colo. — With the aim of introducing more athletes to the exciting multisport discipline of duathlon, USA Triathlon today unveiled the 10 events…
I am going to talk about developing a 'muscle' that we might be overlooking. This can be a very weak or strong muscle depending on just…
Monday, 14 January 2013 23:33
Posted by Lizz Bennett
There proves no debate. Triathletes are very fit, in one direction. In a forward plane of motion, triathletes can swim, bike, and run hours at…
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